Blue Aura Blog

Jul 20, 20231 min read

Nourishing Your Body: The Role of Nutrition in Wellness in Virginia Beach

Feeding our bodies with the right nutrients is key to optimal wellness. This goes beyond just having a balanced diet; it's about...

Jul 10, 20231 min read

Holistic Wellness: The Role of Massage Therapy in Whole Body Health

Holistic wellness is a journey towards achieving balance in all aspects of life—physical, mental, and emotional. At the heart of this...

Jul 8, 20231 min read

Incorporate Regular Therapeutic Massage Into Your Wellness Routine

Investing in your well-being goes beyond maintaining a balanced diet or consistent exercise routine. One wellness strategy often...

Oct 20, 20221 min read

Harness the Power of Scents: Aromatherapy at Blue Aura in Virginia Beach

"Scent-sational" Stress Relief Bask in the comforting scent of lavender oil with our aromatherapy sessions at Blue Aura. Studies indicate...