Blue Aura Blog

Oct 28, 20223 min read

The Importance of Self-Care

We all know that we should take care of our bodies and minds, but sometimes it can be difficult to find the time or energy to do so....

Oct 20, 20221 min read

Harness the Power of Scents: Aromatherapy at Blue Aura in Virginia Beach

"Scent-sational" Stress Relief Bask in the comforting scent of lavender oil with our aromatherapy sessions at Blue Aura. Studies indicate...

Oct 14, 20222 min read

Lymphatic Drainage- What is it and What are the benefits?

Lymphatic drainage is a gentle massage that encourages the natural drainage of the lymph, which carries waste products away from the...

Oct 12, 20222 min read

8 Dimensions of Wellness!

You may have heard of the term "wellness" before but what does it actually mean? Wellness can be defined as "an active process of...

Sep 22, 20222 min read

Hot Stone Massage...A relaxing and beneficial experience!

The many benefits of hot stones being added to a massage can be mentally relaxing even after applying the first stone. As the massage...